Be a Mindful Workplace
with an engaged, collaborative team of employees

A mindful business is a healthy, more collaborative, engaged workplace.

It is an environment where innovation, empathy, and compassion thrive. A mindful employer recognizes the need for employees to pause and focus on what’s really important.

Our mindfulness program trains you, the leader, and your employees, to take the time to pay attention and be present. The program helps your employees to be healthier, more creative, and more effective. Our program leads to a workplace that is more accepting, respectful, and efficient.

Let us bring fresh air to your work place; let us teach you and your team about mindfulness.

Mindful Moments


Have you ever considered putting your big toe in the water?

Several years ago I approached an internationally known scientist and writer, and the teacher that introduced to me to the practice of mindfulness, after a conference session for some advice. […]

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About Harriet

Harriet Stein

Harriet Stein

A leader in Mindfulness programs

Harriet Stein, RN, MS, has 33 years of experience in the global healthcare industry – 12 years in a hospital setting and 21 years in a corporate environment. She is an expert in the field of learning and development, nursing, patient advocacy, and clinical research.

Harriet has taught Mindfulness at Work and Mindful Eating programs to over 4,000 employees at a Fortune 500 healthcare company, at public sessions, private corporations, and has presented these programs live over the Internet to companies across the United States.

Education & Certifications

Harriet Stein received her professional training in mindfulness from Dr. Jon Kabat-Zinn, founder of the Mindfulness-Based Stress Reduction (MBSR) Program over 30 years ago at the University of Massachusetts Medical School.

She has completed a Practicum in MBSR, an Internship in Mindfulness-Based Stress Reduction for Professionals, and advanced teacher training at the Mindfulness Institute of Thomas Jefferson University Hospital-Myrna Brind Center of Integrative Medicine.

Harriet has earned a Bachelor of Science in Nursing and a Master of Science in Health Administration, and is a professional Registered Nurse.


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